Heart-opening Vinyasa flow

Elevate your practice and embrace the transformative energy of our Heart-opening Vinyasa Flow class. Led by an experienced instructor, this session is a dynamic journey that invites you to explore the expansion of both body and spirit.
Level
Intermediate
Instructor
Alessia
When
Wed-Fri at 4pm

Heart-opening Vinyasa flow

Delve into carefully crafted sequences designed to open your heart center, fostering a sense of vulnerability, compassion, and self-love.

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As you gracefully move through the flow, synchronize breath with movement, allowing the heart to lead the way. Experience the liberating sensation of backbends and heart-expanding poses, unlocking emotional and physical tension. Join us for a rejuvenating practice that nourishes not only the body but also the soul, leaving you with a radiant, open heart and a renewed sense of inner strength.

About your instructor

Alessia Fiore

Hailing from diverse cultural roots, she brings a unique blend of techniques and a universal spirit, she guides students through a transformative practice that transcends borders. Her classes are a celebration of unity, fostering a sense of interconnectedness and cultural appreciation. Join this global yogini on a shared path to well-being, where the universal language of yoga becomes a bridge to harmony and self-discovery.

Background
  • Nomadic yoga teacher
  • Taught yoga in 8 different countries
Experience
  • Borderless yoga
  • Spiritual student
  • Yoga teacher for 4 years

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