Morning Meditation
Morning Meditation
Embark on a tranquil journey with our Morning Meditation Class, a sanctuary for serenity to start your day. Guided by a seasoned instructor, this class invites you to embrace stillness, cultivate mindfulness, and set positive intentions. Amidst the soft glow of dawn, find a quiet space to center yourself, allowing the gentle guidance to lead you into a state of inner calm.
Awaken your mind, nourish your spirit, and carry the tranquility of the session into the rest of your day. Join us for a peaceful beginning that resonates far beyond the meditation mat.
Rebecca Moon
Rebecca is an experienced yoga teacher focusing on mindfulness and the art of movement. She is a skilled communicator, and seamlessly blends instruction with inspiration, encouraging students to explore their limits and find inner balance.
Background
- Loves nature
- From a small town in England
- Trained yoga and meditation in London
Experience
- Yoga teacher for 5 years
- Meditation expert
