Slow Flow Afternoon

Unwind and find tranquility in our Slow Flow Yoga Class, a gentle exploration of movement and mindfulness.
Level
Intermediate
Instructor
Emma
When
Daily at 3pm

Slow Flow Afternoon

Led by a nurturing instructor, this session encourages a deliberate and unhurried sequence of poses, allowing you to sink deeper into each stretch and connect with your breath. Embrace the serenity of the moment as you transition gracefully between postures, cultivating both strength and flexibility.

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Perfect for all levels, Slow Flow Yoga provides a soothing sanctuary to release tension, quiet the mind, and restore balance. Join us for a harmonious practice that unfolds with grace and rejuvenates the body and soul.

About your instructor

Emma Eagle

Emma is a talented yogi and a trained meditation instructor. She is a captivating force, seamlessly merging expertise with an innate passion for the practice. She possesses a deep understanding of anatomy, alignment, and breath, guiding students through each pose with grace and precision.

Background
  • Born in London
  • Travelled the world teaching yoga
Experience
  • Mindful meditation
  • Yoga
  • Flexibility

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