Sunset Kundalini Yoga

This class is not just a physical practice but a holistic journey that transcends the boundaries of conventional yoga, inviting you to explore the depths of your inner self.
Level
Intermediate
Instructor
Alessia
When
Mon-Fri at 7pm

Sunset Kundalini Yoga

Embark on a transformative journey with our Kundalini Yoga Class, a unique and powerful exploration of mind, body, and spirit. Led by a seasoned instructor, this practice taps into the dormant energy at the base of the spine, awakening the Kundalini energy and guiding it through the chakras.

Through a dynamic blend of breathwork (pranayama), rhythmic movements, and chanting (mantra), each class is a vibrant tapestry of sensory experiences. Unleash the serpentine energy within as you delve into Kundalini postures, fostering a heightened state of awareness and spiritual awakening.

This class is not just a physical practice but a holistic journey that transcends the boundaries of conventional yoga, inviting you to explore the depths of your inner self. Join us for a Kundalini Yoga session that ignites vitality, expands consciousness, and leaves you with a profound sense of inner balance and bliss.


About your instructor

Alessia Fiore

Hailing from diverse cultural roots, she brings a unique blend of techniques and a universal spirit, she guides students through a transformative practice that transcends borders. Her classes are a celebration of unity, fostering a sense of interconnectedness and cultural appreciation. Join this global yogini on a shared path to well-being, where the universal language of yoga becomes a bridge to harmony and self-discovery.

Background
  • Nomadic yoga teacher
  • Taught yoga in 8 different countries
Experience
  • Borderless yoga
  • Spiritual student
  • Yoga teacher for 4 years

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